KUNG FU ACADEMY NZ · PALMERSTON NORTH

WHAT WE OFFER

Our Services – We are a martial arts academy that offers more than the average martial art. Start by checking out our many offerings to find out which one suits you best. Once you have chosen what you like, contact us to arrange your session today!

CLASSES

Regular group training — the heart of the Academy.

Martial Arts Classes

Real-world martial arts for every age — confidence, fitness and skills that last a lifetime.

Who’s this for? Anyone from age 5 up. Every membership includes all belt-level classes, and your $12 trial is credited back when you join.

KIDS (AGES 5–12) · FROM $16/WEEK

✓ Confidence, discipline & focus
✓ Self-defence & anti-bullying tactics
✓ Hand-eye coordination, motor skills, social skills & teamwork

When: Monday & Thursday 5:30–6:30 PM · Tuesday 3:45–4:45 PM

TEENS (AGES 13–17) · FROM $22/WEEK

✓ Confidence, leadership & resilience
✓ Self-defence & anti-bullying
✓ Teamwork, work ethic, values & ethos

When: Monday & Thursday 6:30–8:00 PM · Wednesday 4:30–5:30 PM

Teens Martial Arts Classes | Palmerston North

ADULTS (18+) · FROM $25/WEEK

✓ Real-world self-defence that works
✓ Serious fitness & conditioning
✓ Leadership, discipline & community

When: Monday & Thursday 6:30–8:00 PM

Kung Fu near me

Ready to start? See class details & timetable · Book your $12 trial

Express Fitness Classes

Want to get fit, lose weight and tone up — without the boring gym grind?

Who’s this for? Every fitness level — from first-timer to fitness influencer. If you’re motivated to feel stronger, healthier and more mobile, this is your option.

✓ Science-based 30-minute sessions — Hit It, Core It, Stretch It
✓ Core, strength, mobility & cardio in one balanced system
✓ Unique martial-arts-powered training you won’t find in a gym
✓ A motivated fitness community that’s ready to win

Price: $25/week unlimited — under $4.50 a class. $10 trial, credited back when you join.

Express Fitness class working the bag row at Kung Fu Academy NZ

Get fit NOW: See the Express Fitness timetable · Start your $10 trial

Private Lessons

Want to learn martial arts but can’t make regular classes? We come to you.

Who’s this for? Busy people and families — up to 6 immediate family members per session.

✓ Private tuition at your location, at a time that fits
✓ The full curriculum — gradings and events included, exactly like regular classes
✓ Focused one-on-one attention that makes your skills flourish

What we offer - Private Lessons

Spots are limited: Contact us to book your private lesson

COURSES

Structured programmes for schools, workplaces and serious training.

School Programmes

Confidence, focus and resilience for your students — delivered inside your PE programme.

Who’s this for? Pre-school, primary, intermediate and high schools.

✓ Tailor-made to your school’s educational requirements
✓ Fits into PE lessons — zero disruption to your regular programme
✓ Staff programmes available too

Primary school students practising pad work in a Kung Fu Academy NZ school programme

Book your school in: Contact us to design your programme

Corporate Courses

Team training with real-world value — from the boardroom to the front line.

Who’s this for? Government (police, customs, emergency services), military, civilian organisations, businesses of any size, groups and communities.

✓ Courses designed specifically for your organisation
✓ Team building, fitness and practical defence skills in one package
✓ Flexible delivery for any group size

Invest in your team: Contact us for a tailored quote

Combat Courses

Learn to stop aggression — for real.

Who’s this for? Any group, organisation, business or crew of friends who want practical combat defence.

✓ The core principles of real combat defence
✓ Real-world scenarios — not theory
✓ Sharper focus than our block courses: pure combat skills

“Self defence” is an over-used term for techniques that often fail in the real world. Our combat courses are built around what actually works — you choose where aggression stops.

Adults sparring bout at a Kung Fu Academy NZ combat course

Get equipped: Contact us to book your course

MORE FROM THE ACADEMY

Celebrations, conditioning and personalised training.

Birthdays

Sick of the birthday clown? Give them a party they’ll never forget.

Who’s this for? Kids only — sorry, adults!

✓ Martial arts fun — kicking, punching & board breaking
✓ Invitations and take-home packs included
✓ Black belt for a day!
✓ Don’t want to bake? We’ll make the cake and deliver it on the day

Pick your options, kick your feet up — we do the rest.

Martial Arts birthdays

Dates book fast: Contact us for full details

Circuit Training

Grab three mates and train with a qualified Exercise Sports Scientist.

Who’s this for? Groups of four or more who want serious, fun fitness training.

✓ A circuit designed around YOUR goals
✓ Real sports-science instruction — no guesswork
✓ Social, motivating and effective

Circuit training on the punching bags at Kung Fu Academy NZ

Round up your crew: Contact us to begin your training

Personal Programmes

Busy schedule? Your programme fits around your life — not the other way around.

Who’s this for? Anyone whose lifestyle only allows training at certain times.

✓ Initial consultation to map your goals
✓ A personalised programme built to fit you and your schedule
✓ Expert design focused on real results

Focused individual training on the bags at Kung Fu Academy NZ

Achieve your goals: Contact us to book your consultation

READY TO GET STARTED?

Join the Academy today, or place a service order for one of our programmes.